Yes. Yes, it is. And here is the secret. You need to define what balance means to you and your family. We spend our days thinking that we are out of balance. Do you ever stop to think what balance means to you? Picture what a balanced life would look like? Do you ever question society expectations of you? When was the last time you paused and considered what balance means to you and your family?
Could you let go of all of the ideas that you have around what is expected of you. This could be from your neighbour, parents, partner, your internal chatter, the community you live in or even what you see on social media? The expectations of you as a woman, man, mother, father, daughter, son, business owner, employee – all the roles of your life. What if you could write your own job description? Determine your own objectives. Performance indicators. Outcomes. What would this look like? What would it feel like?
When you think about this, are the excuses creeping in? Saying you can’t change things because there are some things you ‘need’ to do, or what would ‘society’ think if you did things a little differently. Here is the thing – we live in a big world that at this time like no other – we have the opportunity to rethink the rules of our life. We can learn from other cultures and adapt what we think might work for us. The way that we raise children, earn money – the rules are evolving. For those who are willing to write their own ‘job description’ and set their own rules, they are finding balance. More importantly they are defining their own balance.
I understand that there are the day-to-day tasks that need to be completed. You need to feed your child, change them, educate them. You need to support your partner. You may even need to look after elderly parents. You may have a boss you need to answer to, or clients, or staff. If you are not finding fulfillment in these areas, then you need to address that. You do have the power to change your situation.
Here are some tips from When Business Meets Baby that may help you to define and achieve balance in your life:
- Rethink the expectation of being a parent
- Let go of trying to be a perfect parent
- Understand what or who your priorities are to be able achieve balance
- Ensure that you put yourself in a position where you have flexibility and choice. This gives you better control on the outcomes
- Learn to go with the flow be relaxed and present
- Give yourself permission to live in the moment
- Measure, track and review how you use your time
- Change your perspective on life – walk a new path often
- Find or create your support community (village) and give help to others without being asked
- Stay inspired everyday
You can choose, today, to make a change. To walk a new path. To create the rules in your life that will lead you to feeling balanced. Balance isn’t something that will just happen, nor is it something that you will feel always. There will be times where you will not have balance, and that is normal. What is not normal is to be living everyday struggling to tick of the to-do list, not seeing an end in sight. To be neglecting ourselves, our partners and our children in the pursuit of getting ‘stuff done’.
Take a breath and make the changes you need to find your own version of balance in your life.
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